Barlean's Wellness Blog

Algae Oil Antioxidant fish oil Flax Oil Greens Heart Health Omega-3s Supplements
Your Essential Guide to Health Supplements

Your Essential Guide to Health Supplements

03/03/24

In our fast-paced lives, maintaining optimal health can sometimes feel like a juggling act. Balanced nutrition is crucial, but let's face it, life gets busy, and our diets may not always provide everything our bodie...

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The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

02/07/24

Flaxseed oil is —as they say in the entertainment press—“having a moment”. It’s a textbook example of the old saying, “everything old is new again”. And it couldn’t happen to a more deserving supplement.

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Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

12/07/23

Let's embark on a journey deep into the heart of our oceans, exploring the fascinating world of fish oil and the challenges it faces amidst the climate change crisis.

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Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

11/07/23

Finally, we have a clean, reliable, sustainable, source of 100% plant-based DHA and EPA. If you’re a health-conscious person and you’ve been trying to avoid animal foods, you’ll know why it’s time to get out the kaz...

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Image: Fish oil soft gels on counter with coffee

Four reasons why you should supplement with Fish Oil

08/26/22

Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.

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Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

08/26/22

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...

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